{"id":1766,"date":"2018-07-25T09:05:41","date_gmt":"2018-07-25T06:05:41","guid":{"rendered":"http:\/\/blog.naramaxx.com\/?p=1766"},"modified":"2018-07-25T09:05:41","modified_gmt":"2018-07-25T06:05:41","slug":"neden-hep-yorgun-hissedilir","status":"publish","type":"post","link":"https:\/\/blog.naramaxx.com\/EskiBlog\/neden-hep-yorgun-hissedilir\/","title":{"rendered":"Neden Hep Yorgun Hissedilir?"},"content":{"rendered":"<p>Baz\u0131 zamanlar g\u00fcne halsiz dermans\u0131z uyan\u0131r\u0131z.  Sonras\u0131nda bu halsizlik ve yorgunluk g\u00fcnler s\u00fcrebilir. Kendimizi toplamam\u0131z silkelenmemiz bir anda olmaz. \u0130nsan\u0131n kendisini yorgun hissetmesinde baz\u0131 nedenleri vard\u0131r. \u0130\u015fte bu nedenler;<br \/>\n\u2022\tDepresyonda olmak ve bunal\u0131m tak\u0131lmak<br \/>\n\u2022\tKaliteli ve yeterli uyku uyumamak<br \/>\n\u2022\tYetersiz ve dengesiz beslenmek<br \/>\n\u2022\tA\u015f\u0131r\u0131 kafeinli i\u00e7ecek t\u00fcketmek<br \/>\n\u2022\tKans\u0131zl\u0131k hastal\u0131\u011f\u0131 veya belirtisi<br \/>\n\u2022\tT\u00fcketilmesi gerekenden daha az su t\u00fcketmek<br \/>\n\u2022\t\u015eeker hastal\u0131\u011f\u0131 veya belirtisi<br \/>\n\u2022\t\u00c7ok fazla alkol t\u00fcketmek<br \/>\n\u2022\tKad\u0131nlarda menapozluk durumunun gelmesi<br \/>\n\u2022\tA\u015f\u0131r\u0131 stresli ge\u00e7en bir g\u00fcn<br \/>\n\u2022\t\u0130drar yolar\u0131nda olu\u015fan bir enfeksiyon hastal\u0131\u011f\u0131<br \/>\n\u2022\tUyku apnesi sorunu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baz\u0131 zamanlar g\u00fcne halsiz dermans\u0131z uyan\u0131r\u0131z. Sonras\u0131nda bu halsizlik ve yorgunluk g\u00fcnler s\u00fcrebilir. Kendimizi toplamam\u0131z silkelenmemiz bir anda olmaz. \u0130nsan\u0131n kendisini yorgun hissetmesinde baz\u0131 nedenleri vard\u0131r. \u0130\u015fte bu nedenler; \u2022 Depresyonda olmak ve bunal\u0131m tak\u0131lmak \u2022 Kaliteli ve yeterli uyku uyumamak \u2022 Yetersiz ve dengesiz beslenmek \u2022 A\u015f\u0131r\u0131 kafeinli i\u00e7ecek t\u00fcketmek \u2022 Kans\u0131zl\u0131k hastal\u0131\u011f\u0131 veya [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":1767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":""},"categories":[3],"tags":[398,754,227,728],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Neden Hep Yorgun Hissedilir? - NaraMaxx Fashion Blog+<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.naramaxx.com\/EskiBlog\/neden-hep-yorgun-hissedilir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neden Hep Yorgun Hissedilir? - NaraMaxx Fashion Blog+\" \/>\n<meta property=\"og:description\" content=\"Baz\u0131 zamanlar g\u00fcne halsiz dermans\u0131z uyan\u0131r\u0131z. Sonras\u0131nda bu halsizlik ve yorgunluk g\u00fcnler s\u00fcrebilir. Kendimizi toplamam\u0131z silkelenmemiz bir anda olmaz. \u0130nsan\u0131n kendisini yorgun hissetmesinde baz\u0131 nedenleri vard\u0131r. \u0130\u015fte bu nedenler; \u2022 Depresyonda olmak ve bunal\u0131m tak\u0131lmak \u2022 Kaliteli ve yeterli uyku uyumamak \u2022 Yetersiz ve dengesiz beslenmek \u2022 A\u015f\u0131r\u0131 kafeinli i\u00e7ecek t\u00fcketmek \u2022 Kans\u0131zl\u0131k hastal\u0131\u011f\u0131 veya [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.naramaxx.com\/EskiBlog\/neden-hep-yorgun-hissedilir\/\" \/>\n<meta property=\"og:site_name\" content=\"NaraMaxx Fashion Blog+\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-25T06:05:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.naramaxx.com\/EskiBlog\/wp-content\/uploads\/Surekli-Uyku-Hali-Ve-Yorgunluk-36588.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"520\" \/>\n\t<meta property=\"og:image:height\" content=\"304\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"NaraMaxx\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"NaraMaxx\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#website\",\"url\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/\",\"name\":\"NaraMaxx Fashion Blog+\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/neden-hep-yorgun-hissedilir\/\",\"url\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/neden-hep-yorgun-hissedilir\/\",\"name\":\"Neden Hep Yorgun Hissedilir? - NaraMaxx Fashion Blog+\",\"isPartOf\":{\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#website\"},\"datePublished\":\"2018-07-25T06:05:41+00:00\",\"dateModified\":\"2018-07-25T06:05:41+00:00\",\"author\":{\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#\/schema\/person\/0abc3fe6e22eb17d1ef484930867334f\"},\"breadcrumb\":{\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/neden-hep-yorgun-hissedilir\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.naramaxx.com\/EskiBlog\/neden-hep-yorgun-hissedilir\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/neden-hep-yorgun-hissedilir\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana Sayfa\",\"item\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Neden Hep Yorgun Hissedilir?\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#\/schema\/person\/0abc3fe6e22eb17d1ef484930867334f\",\"name\":\"NaraMaxx\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/76b12ebe85c0aba4a21ef46d3502d9dd?s=96&d=wp_user_avatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/76b12ebe85c0aba4a21ef46d3502d9dd?s=96&d=wp_user_avatar&r=g\",\"caption\":\"NaraMaxx\"},\"sameAs\":[\"http:\/\/www.naramaxx.com\"],\"url\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/author\/aylinsen\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Neden Hep Yorgun Hissedilir? - NaraMaxx Fashion Blog+","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.naramaxx.com\/EskiBlog\/neden-hep-yorgun-hissedilir\/","og_locale":"tr_TR","og_type":"article","og_title":"Neden Hep Yorgun Hissedilir? - NaraMaxx Fashion Blog+","og_description":"Baz\u0131 zamanlar g\u00fcne halsiz dermans\u0131z uyan\u0131r\u0131z. 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