{"id":3423,"date":"2020-01-30T08:52:06","date_gmt":"2020-01-30T05:52:06","guid":{"rendered":"http:\/\/blog.naramaxx.com\/?p=3423"},"modified":"2020-01-27T18:07:56","modified_gmt":"2020-01-27T15:07:56","slug":"2020-welness-trendleri","status":"publish","type":"post","link":"https:\/\/blog.naramaxx.com\/EskiBlog\/2020-welness-trendleri\/","title":{"rendered":"2020 Welness Trendleri"},"content":{"rendered":"<p>Son on y\u0131l her g\u00fcn daha g\u00fc\u00e7l\u00fc ve h\u0131zl\u0131 olmak temal\u0131 ge\u00e7ti diyebiliriz. Keto gibi k\u0131s\u0131tlay\u0131c\u0131 diyetlerin benimsenmesine, yo\u011fun antrenmanlar\u0131n pop\u00fclaritesine tan\u0131kl\u0131k ettik. Yeni ve \u00e7e\u015fitli uygulamalar sayesinde daha \u00f6nce yaln\u0131zca \u00fcnl\u00fclerin eri\u015febildi\u011fi kaynaklara ula\u015fabildik. <\/p>\n<p>2020, sadece ge\u00e7en y\u0131la de\u011fil, son on y\u0131la do\u011frudan bir tepki olarak \u015fekilleniyor. E\u011fitmenlere g\u00f6re 2020 daha az\u0131n asl\u0131nda daha fazla olabilece\u011fini anlamaya ba\u015flad\u0131klar\u0131 y\u0131l olacak. Ertesi y\u0131l (ve muhtemelen takip edilecek on y\u0131l) yava\u015flamakla ilgili olacak &#8211; egzersizleriniz, stres seviyeleriniz, i\u00e7me al\u0131\u015fkanl\u0131klar\u0131n\u0131z vs. <\/p>\n<p>2020&#8217;deki en iyi sa\u011fl\u0131k trendlerinin ne  olaca\u011f\u0131n\u0131 tahmin ettikleri \u015feyi sizlere aktarmak i\u00e7in sekt\u00f6rdeki en iyi e\u011fitmenlerden ve beslenme uzmanlar\u0131ndan baz\u0131lar\u0131n\u0131n g\u00f6r\u00fc\u015flerini a\u015fa\u011f\u0131da derledik. <\/p>\n<p><strong>1. H\u00fccresel g\u00fczellik \u00e7a\u011f\u0131 gelecek.<\/strong><br \/>\nUzun zamand\u0131r cilt bak\u0131m\u0131 sadece cilt bak\u0131m\u0131 anlam\u0131na geliyordu. Sonra diyet ve ya\u015fam tarz\u0131n\u0131 i\u00e7erecek \u015fekilde geli\u015fti. \u015eimdi mi? Son derece bilimsel takviyeler ile cilt bak\u0131m\u0131 \u00e7a\u011f atlad\u0131. H\u00fccresel g\u00fczelli\u011fin y\u00fckseli\u015fine ho\u015f geldiniz, bu yeni trend kesin olarak t\u00fcm g\u00fczelli\u011fin ger\u00e7ekten i\u00e7ten d\u0131\u015fa geldi\u011fini kan\u0131tl\u0131yor.<br \/>\n<a href=\"http:\/\/blog.naramaxx.com\/wp-content\/uploads\/1-2.png\"><img loading=\"lazy\" src=\"http:\/\/blog.naramaxx.com\/wp-content\/uploads\/1-2-300x200.png\" alt=\"\" width=\"300\" height=\"200\" class=\"aligncenter size-medium wp-image-3425\" srcset=\"https:\/\/blog.naramaxx.com\/EskiBlog\/wp-content\/uploads\/1-2-300x200.png 300w, https:\/\/blog.naramaxx.com\/EskiBlog\/wp-content\/uploads\/1-2.png 662w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>2. Beslenme bilimi doru\u011fa ula\u015facak.<\/strong><br \/>\nBiz \u00fclke olarak veganl\u0131k ve vejetaryenlik konusunda hala \u00e7ok geride de olsak 2019 y\u0131l\u0131nda, bitki bazl\u0131 et pazar\u0131, Burger King ve Dunkin &#8216;Donuts gibi b\u00fcy\u00fck oyuncular taraf\u0131ndan \u00fclke \u00e7ap\u0131nda alt et men\u00fc \u00f6\u011feleri ekleyerek benzeri g\u00f6r\u00fclmemi\u015f bir b\u00fcy\u00fcme ya\u015fad\u0131. Ancak etsiz hamburgerler birden pop\u00fcler olmaya ba\u015flay\u0131nca k\u0131rm\u0131z\u0131 etin bizim i\u00e7in o kadar da k\u00f6t\u00fc olmayabilece\u011fini iddia eden ba\u015fka bir kafa kar\u0131\u015ft\u0131r\u0131c\u0131 beslenme \u00e7al\u0131\u015fmas\u0131 da elbette kar\u015f\u0131m\u0131za \u00e7\u0131kt\u0131. 2020&#8217;de kar\u0131\u015f\u0131kl\u0131\u011f\u0131 gideriyoruz ve beslenme biliminin dibine iniyoruz.<br \/>\n<a href=\"http:\/\/blog.naramaxx.com\/wp-content\/uploads\/2-2.png\"><img loading=\"lazy\" src=\"http:\/\/blog.naramaxx.com\/wp-content\/uploads\/2-2-300x200.png\" alt=\"\" width=\"300\" height=\"200\" class=\"aligncenter size-medium wp-image-3426\" srcset=\"https:\/\/blog.naramaxx.com\/EskiBlog\/wp-content\/uploads\/2-2-300x200.png 300w, https:\/\/blog.naramaxx.com\/EskiBlog\/wp-content\/uploads\/2-2.png 665w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>3. Eko-kayg\u0131 art\u0131yor &#8211; ama bu k\u00f6t\u00fc bir \u015fey de\u011fil.<\/strong><br \/>\nRekor k\u0131ran f\u0131rt\u0131nalarla ge\u00e7en bir y\u0131ldan sonra art\u0131k s\u00f6zl\u00fc\u011f\u00fcm\u00fczde yeni bir kelime var o da &#8220;eko-kayg\u0131&#8221;. Daha fazla insan gezegenimizin gelece\u011fi hakk\u0131nda korkuyla bo\u011fu\u015furken, s\u00fcrd\u00fcr\u00fclebilir aktivizmin 2020&#8217;de yeni zirvelere y\u00fckselece\u011fini ve b\u00fcy\u00fck \u00f6l\u00e7\u00fcde gen\u00e7 nesiller taraf\u0131ndan y\u00f6netilece\u011fini tahmin ediyoruz.<br \/>\n<a href=\"http:\/\/blog.naramaxx.com\/wp-content\/uploads\/3-19.jpg\"><img loading=\"lazy\" src=\"http:\/\/blog.naramaxx.com\/wp-content\/uploads\/3-19-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" class=\"aligncenter size-medium wp-image-3427\" srcset=\"https:\/\/blog.naramaxx.com\/EskiBlog\/wp-content\/uploads\/3-19-300x200.jpg 300w, https:\/\/blog.naramaxx.com\/EskiBlog\/wp-content\/uploads\/3-19.jpg 671w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son on y\u0131l her g\u00fcn daha g\u00fc\u00e7l\u00fc ve h\u0131zl\u0131 olmak temal\u0131 ge\u00e7ti diyebiliriz. Keto gibi k\u0131s\u0131tlay\u0131c\u0131 diyetlerin benimsenmesine, yo\u011fun antrenmanlar\u0131n pop\u00fclaritesine tan\u0131kl\u0131k ettik. Yeni ve \u00e7e\u015fitli uygulamalar sayesinde daha \u00f6nce yaln\u0131zca \u00fcnl\u00fclerin eri\u015febildi\u011fi kaynaklara ula\u015fabildik. 2020, sadece ge\u00e7en y\u0131la de\u011fil, son on y\u0131la do\u011frudan bir tepki olarak \u015fekilleniyor. E\u011fitmenlere g\u00f6re 2020 daha az\u0131n asl\u0131nda daha [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":3424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":""},"categories":[3],"tags":[1223,398,227],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2020 Welness Trendleri - NaraMaxx Fashion Blog+<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.naramaxx.com\/EskiBlog\/2020-welness-trendleri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2020 Welness Trendleri - NaraMaxx Fashion Blog+\" \/>\n<meta property=\"og:description\" content=\"Son on y\u0131l her g\u00fcn daha g\u00fc\u00e7l\u00fc ve h\u0131zl\u0131 olmak temal\u0131 ge\u00e7ti diyebiliriz. Keto gibi k\u0131s\u0131tlay\u0131c\u0131 diyetlerin benimsenmesine, yo\u011fun antrenmanlar\u0131n pop\u00fclaritesine tan\u0131kl\u0131k ettik. Yeni ve \u00e7e\u015fitli uygulamalar sayesinde daha \u00f6nce yaln\u0131zca \u00fcnl\u00fclerin eri\u015febildi\u011fi kaynaklara ula\u015fabildik. 2020, sadece ge\u00e7en y\u0131la de\u011fil, son on y\u0131la do\u011frudan bir tepki olarak \u015fekilleniyor. E\u011fitmenlere g\u00f6re 2020 daha az\u0131n asl\u0131nda daha [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.naramaxx.com\/EskiBlog\/2020-welness-trendleri\/\" \/>\n<meta property=\"og:site_name\" content=\"NaraMaxx Fashion Blog+\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-30T05:52:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-27T15:07:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.naramaxx.com\/EskiBlog\/wp-content\/uploads\/kapak-13.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"845\" \/>\n\t<meta property=\"og:image:height\" content=\"468\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"NaraMaxx\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"NaraMaxx\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#website\",\"url\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/\",\"name\":\"NaraMaxx Fashion Blog+\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/2020-welness-trendleri\/\",\"url\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/2020-welness-trendleri\/\",\"name\":\"2020 Welness Trendleri - NaraMaxx Fashion Blog+\",\"isPartOf\":{\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#website\"},\"datePublished\":\"2020-01-30T05:52:06+00:00\",\"dateModified\":\"2020-01-27T15:07:56+00:00\",\"author\":{\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#\/schema\/person\/0abc3fe6e22eb17d1ef484930867334f\"},\"breadcrumb\":{\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/2020-welness-trendleri\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.naramaxx.com\/EskiBlog\/2020-welness-trendleri\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/2020-welness-trendleri\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana Sayfa\",\"item\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"2020 Welness Trendleri\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#\/schema\/person\/0abc3fe6e22eb17d1ef484930867334f\",\"name\":\"NaraMaxx\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/76b12ebe85c0aba4a21ef46d3502d9dd?s=96&d=wp_user_avatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/76b12ebe85c0aba4a21ef46d3502d9dd?s=96&d=wp_user_avatar&r=g\",\"caption\":\"NaraMaxx\"},\"sameAs\":[\"http:\/\/www.naramaxx.com\"],\"url\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/author\/aylinsen\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"2020 Welness Trendleri - NaraMaxx Fashion Blog+","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.naramaxx.com\/EskiBlog\/2020-welness-trendleri\/","og_locale":"tr_TR","og_type":"article","og_title":"2020 Welness Trendleri - NaraMaxx Fashion Blog+","og_description":"Son on y\u0131l her g\u00fcn daha g\u00fc\u00e7l\u00fc ve h\u0131zl\u0131 olmak temal\u0131 ge\u00e7ti diyebiliriz. 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