{"id":3839,"date":"2020-06-02T14:31:22","date_gmt":"2020-06-02T11:31:22","guid":{"rendered":"http:\/\/blog.naramaxx.com\/?p=3839"},"modified":"2020-06-02T14:31:22","modified_gmt":"2020-06-02T11:31:22","slug":"hazir-evdeyken-ev-detoksuna-ne-dersiniz","status":"publish","type":"post","link":"https:\/\/blog.naramaxx.com\/EskiBlog\/hazir-evdeyken-ev-detoksuna-ne-dersiniz\/","title":{"rendered":"Haz\u0131r Evdeyken Ev Detoksuna Ne Dersiniz?"},"content":{"rendered":"<p>S\u00f6z konusu v\u00fccudumuza giren besinler ve yiyecekler oldu\u011funda art\u0131k \u00e7ok temkinliyiz. M\u00fcmk\u00fcn oldu\u011fu kadar organik malzemeler ile besleniyor, yedi\u011fimiz hemen her \u015feyin etiketine dikkat ediyoruz. \u015eekeri kestik, beyaz undan uzak durmaya \u00e7al\u0131\u015f\u0131yoruz. Karbonhidratlar art\u0131k en b\u00fcy\u00fck d\u00fc\u015fman\u0131m\u0131z, patatesi \u00e7ok sevsek de aram\u0131za mesafe koymaya \u00e7al\u0131\u015f\u0131yoruz \u00e7\u00fcnk\u00fc ya\u015flan\u0131yoruz, metabolizmam\u0131z yava\u015fl\u0131yor ve sa\u011fl\u0131kl\u0131 olmak art\u0131k eskisinden \u00e7ok daha \u00f6nemli. Peki ayn\u0131 \u00f6zeni ya\u015fad\u0131\u011f\u0131m\u0131z \u00e7evreye de g\u00f6steriyor muyuz? Gelin bug\u00fcn hep birlikte kendimize g\u00f6sterdi\u011fimiz \u00f6zeni evlerimize nas\u0131l g\u00f6sterebilece\u011fimizi konu\u015fal\u0131m. \u0130\u015fte ev detoksu yapmak isteyenlere k\u00fc\u00e7\u00fck ama \u00f6nemli \u00f6neriler; <\/p>\n<p><strong>1.<\/strong>\tDo\u011fal, ye\u015fil temizlik \u00fcr\u00fcnleri kullan\u0131n.<br \/>\n<strong>2.<\/strong>\tE\u011fer bah\u00e7eniz varsa ve bak\u0131m\u0131n\u0131 yap\u0131yorsan\u0131z, kimyasal g\u00fcbre ve b\u00f6cek ila\u00e7lar\u0131na g\u00fcvenli alternatifler aray\u0131n. Giderek daha fazla \u015firket organik se\u00e7enekler sunuyor.<br \/>\n<strong>3.<\/strong>\tEvde ayakkab\u0131 giymek \u00fclkemizde s\u0131k\u00e7a rastlad\u0131\u011f\u0131m\u0131z bir \u015fey de\u011fil ama yine de evde ayakkab\u0131 giymekte bir sak\u0131nca g\u00f6rm\u00fcyorsan\u0131z ayakkab\u0131lar\u0131n\u0131z d\u0131\u015far\u0131daki b\u00fct\u00fcn bula\u015f\u0131c\u0131 ve kirli maddeyi evinize ta\u015f\u0131yor, haberiniz olsun.<br \/>\n<strong>4.<\/strong>\tEvinizi g\u00fcnl\u00fck olarak havaland\u0131r\u0131n. Havan\u0131n geri d\u00f6n\u00fc\u015f\u00fcm\u00fc \u00e7ok \u00f6nemli!<br \/>\n<strong>5.<\/strong>\tYapay hava spreylerinden kurtulun. Zarars\u0131z u\u00e7ucu ya\u011flar harika kokan muhte\u015fem bir alternatiftir. Hemen bir buhurdanl\u0131k edinin, pi\u015fman olmayacaks\u0131n\u0131z.<br \/>\n<strong>6.<\/strong>\tHayat\u0131n\u0131zdaki \u00e7o\u011fu plasti\u011fi elimine etmeye \u00e7al\u0131\u015f\u0131n, saklama kaplar\u0131 vb. \u00dcr\u00fcnlerde ciddi de\u011fi\u015fiklikler yapman\u0131z gerekecek fakat bir kez yapt\u0131\u011f\u0131n\u0131z bu de\u011fi\u015fim b\u00fct\u00fcn hayat\u0131n\u0131z\u0131 etkileyecek.<br \/>\n<strong>7.<\/strong>\tTeflon tava ve tencerelerle vedala\u015fma zaman\u0131! Son zamanlarda iyice pop\u00fclerle\u015fmi\u015f olan d\u00f6k\u00fcm tava ve tencerelerden edinmeye \u00e7al\u0131\u015f\u0131n. Bunlar teflon tavalara oranla daha pahal\u0131 \u00fcr\u00fcnler de olsa zamans\u0131z birer yat\u0131r\u0131m par\u00e7as\u0131 olarak y\u0131llarca kullanabilirsiniz.<br \/>\n<strong>8.<\/strong>\t\u0130\u00e7me suyunuz i\u00e7in bir su filtre sistemi edinin.<br \/>\n<strong>9.<\/strong>\tKlor ve di\u011fer zararl\u0131 kimyasallar\u0131 ar\u0131nd\u0131racak filtreli bir du\u015f ba\u015fl\u0131\u011f\u0131 kullan\u0131n.<br \/>\n<strong>10.<\/strong>\t\u0130\u015flenmemi\u015f kuma\u015flar\u0131 m\u00fcmk\u00fcn oldu\u011funca kullan\u0131n. Leke tutmaz mobilyalarda formaldehit gibi u\u00e7ucu organik bile\u015fikler (VOC) bulunur. Ayn\u0131 \u015fey \u00e7ocuk pijamalar\u0131 gibi alev geciktiricili kuma\u015flar i\u00e7in de ge\u00e7erli. \u00c7ocuklar\u0131n\u0131z i\u00e7in alev geciktiricili kuma\u015ftan \u00fcretilmemi\u015f olan k\u0131yafetler edinin.<br \/>\n<strong>11.<\/strong>\tK\u0131yafetlerinizi kuru temizlemeye veriyorsan\u0131z dolab\u0131n\u0131za asmadan \u00f6nce mutlaka 1-2 saat havaland\u0131r\u0131n.<br \/>\n<strong>12.<\/strong>\tF\u0131r\u0131n\u0131n\u0131z\u0131n ve kliman\u0131z\u0131n filtrelerini s\u0131k s\u0131k de\u011fi\u015ftirin ve m\u00fcmk\u00fcnse alerji azaltan filtrelerden kullanmaya ba\u015flay\u0131n.<br \/>\n<strong>13.<\/strong>\tEvinizde olabildi\u011fince \u00e7ok odaya Himalaya Tuz Lambalar\u0131 ekleyin.<br \/>\n<strong>14.<\/strong>\t\u00d6zellikle bebekler ve \u00e7ocuklar i\u00e7in organik \u00e7ar\u015faflar ve yatak tak\u0131mlar\u0131 kullan\u0131n.<br \/>\n<strong>15.<\/strong>\tHavay\u0131 temizlemeye yard\u0131mc\u0131 olmas\u0131 i\u00e7in saks\u0131 bitkileri kullan\u0131n.<br \/>\n<strong>16.<\/strong>\tUyurken telefonunuzu u\u00e7ak moduna \u00e7evirin, \u00f6zellikle de sizinle ayn\u0131 odada bulunuyorsa.<br \/>\n<strong>17.<\/strong>\tYata\u011f\u0131n\u0131z\u0131 ve mobilyalar\u0131n\u0131z\u0131 d\u00fczenli olarak vakumlay\u0131n.<br \/>\n<strong>18.<\/strong>\tYast\u0131klar\u0131n\u0131z\u0131 be\u015f y\u0131lda bir de\u011fi\u015ftirin.<br \/>\n<strong>19.<\/strong>\tDo\u011fal ki\u015fisel bak\u0131m \u00fcr\u00fcnleri kullan\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00f6z konusu v\u00fccudumuza giren besinler ve yiyecekler oldu\u011funda art\u0131k \u00e7ok temkinliyiz. M\u00fcmk\u00fcn oldu\u011fu kadar organik malzemeler ile besleniyor, yedi\u011fimiz hemen her \u015feyin etiketine dikkat ediyoruz. \u015eekeri kestik, beyaz undan uzak durmaya \u00e7al\u0131\u015f\u0131yoruz. Karbonhidratlar art\u0131k en b\u00fcy\u00fck d\u00fc\u015fman\u0131m\u0131z, patatesi \u00e7ok sevsek de aram\u0131za mesafe koymaya \u00e7al\u0131\u015f\u0131yoruz \u00e7\u00fcnk\u00fc ya\u015flan\u0131yoruz, metabolizmam\u0131z yava\u015fl\u0131yor ve sa\u011fl\u0131kl\u0131 olmak art\u0131k eskisinden \u00e7ok [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":3840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":""},"categories":[3],"tags":[1297,1296,398,227],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Haz\u0131r Evdeyken Ev Detoksuna Ne Dersiniz? - NaraMaxx Fashion Blog+<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.naramaxx.com\/EskiBlog\/hazir-evdeyken-ev-detoksuna-ne-dersiniz\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Haz\u0131r Evdeyken Ev Detoksuna Ne Dersiniz? - NaraMaxx Fashion Blog+\" \/>\n<meta property=\"og:description\" content=\"S\u00f6z konusu v\u00fccudumuza giren besinler ve yiyecekler oldu\u011funda art\u0131k \u00e7ok temkinliyiz. M\u00fcmk\u00fcn oldu\u011fu kadar organik malzemeler ile besleniyor, yedi\u011fimiz hemen her \u015feyin etiketine dikkat ediyoruz. \u015eekeri kestik, beyaz undan uzak durmaya \u00e7al\u0131\u015f\u0131yoruz. Karbonhidratlar art\u0131k en b\u00fcy\u00fck d\u00fc\u015fman\u0131m\u0131z, patatesi \u00e7ok sevsek de aram\u0131za mesafe koymaya \u00e7al\u0131\u015f\u0131yoruz \u00e7\u00fcnk\u00fc ya\u015flan\u0131yoruz, metabolizmam\u0131z yava\u015fl\u0131yor ve sa\u011fl\u0131kl\u0131 olmak art\u0131k eskisinden \u00e7ok [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.naramaxx.com\/EskiBlog\/hazir-evdeyken-ev-detoksuna-ne-dersiniz\/\" \/>\n<meta property=\"og:site_name\" content=\"NaraMaxx Fashion Blog+\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-02T11:31:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.naramaxx.com\/EskiBlog\/wp-content\/uploads\/kaoak.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"NaraMaxx\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"NaraMaxx\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#website\",\"url\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/\",\"name\":\"NaraMaxx Fashion Blog+\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/hazir-evdeyken-ev-detoksuna-ne-dersiniz\/\",\"url\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/hazir-evdeyken-ev-detoksuna-ne-dersiniz\/\",\"name\":\"Haz\u0131r Evdeyken Ev Detoksuna Ne Dersiniz? - NaraMaxx Fashion Blog+\",\"isPartOf\":{\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#website\"},\"datePublished\":\"2020-06-02T11:31:22+00:00\",\"dateModified\":\"2020-06-02T11:31:22+00:00\",\"author\":{\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#\/schema\/person\/0abc3fe6e22eb17d1ef484930867334f\"},\"breadcrumb\":{\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/hazir-evdeyken-ev-detoksuna-ne-dersiniz\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.naramaxx.com\/EskiBlog\/hazir-evdeyken-ev-detoksuna-ne-dersiniz\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/hazir-evdeyken-ev-detoksuna-ne-dersiniz\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana Sayfa\",\"item\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Haz\u0131r Evdeyken Ev Detoksuna Ne Dersiniz?\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#\/schema\/person\/0abc3fe6e22eb17d1ef484930867334f\",\"name\":\"NaraMaxx\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/76b12ebe85c0aba4a21ef46d3502d9dd?s=96&d=wp_user_avatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/76b12ebe85c0aba4a21ef46d3502d9dd?s=96&d=wp_user_avatar&r=g\",\"caption\":\"NaraMaxx\"},\"sameAs\":[\"http:\/\/www.naramaxx.com\"],\"url\":\"https:\/\/blog.naramaxx.com\/EskiBlog\/author\/aylinsen\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Haz\u0131r Evdeyken Ev Detoksuna Ne Dersiniz? - NaraMaxx Fashion Blog+","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.naramaxx.com\/EskiBlog\/hazir-evdeyken-ev-detoksuna-ne-dersiniz\/","og_locale":"tr_TR","og_type":"article","og_title":"Haz\u0131r Evdeyken Ev Detoksuna Ne Dersiniz? - NaraMaxx Fashion Blog+","og_description":"S\u00f6z konusu v\u00fccudumuza giren besinler ve yiyecekler oldu\u011funda art\u0131k \u00e7ok temkinliyiz. 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