K\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 azaltmak i\u00e7in bir\u00e7ok ticari \u00fcr\u00fcn mevcut olsa da, baz\u0131 insanlar u\u00e7ucu ya\u011flar gibi do\u011fal alternatifleri tercih ediyor.<\/p>\n
\u0130nsanlar ya\u015fland\u0131k\u00e7a cilt bozulmaya ve elastikiyetini kaybetmeye ba\u015flar. Bu do\u011fal s\u00fcre\u00e7 y\u00fczde al\u0131n, a\u011f\u0131z ve g\u00f6z \u00e7evresinde k\u0131r\u0131\u015f\u0131kl\u0131k ve ince \u00e7izgilerin olu\u015fmas\u0131na neden olur.<\/p>\n
U\u00e7ucu ya\u011flar k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 tamamen ortadan kald\u0131rmasa da g\u00f6r\u00fcn\u00fcmlerini azaltabilirler. Ayr\u0131ca kimyasal kremlere ve losyonlara do\u011fal bir alternatiftirler.<\/p>\n
Bu yaz\u0131da, k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc \u00f6nlemek ve azaltmak i\u00e7in en iyi esansiyel ya\u011flardan baz\u0131lar\u0131n\u0131 ke\u015ffedin.<\/p>\n
<\/p>\n
U\u00e7ucu ya\u011flar k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 tamamen ortadan kald\u0131rmaz, ancak g\u00f6r\u00fcn\u00fcmlerini azaltmaya yard\u0131mc\u0131 olabilirler.<\/p>\n
Limon, C vitamini i\u00e7eri\u011fi ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi i\u00e7in potansiyel sa\u011fl\u0131k yararlar\u0131 ile bilinir. Bununla birlikte, limon ya\u011flar\u0131, k\u0131r\u0131\u015f\u0131kl\u0131klar gibi ya\u015flanma belirtilerini azaltmaya yard\u0131mc\u0131 olmak i\u00e7in \u00e7e\u015fitli ticari cilt bak\u0131m \u00fcr\u00fcnlerinde de kullan\u0131lmaktad\u0131r.<\/p>\n
Ara\u015ft\u0131rmalar, limon ya\u011f\u0131n\u0131n oksidasyonun neden oldu\u011fu hasar\u0131 azaltmaya yard\u0131mc\u0131 olabilece\u011fini bulmu\u015ftur. Limon ya\u011f\u0131 ayr\u0131ca k\u0131r\u0131\u015f\u0131kl\u0131klara yol a\u00e7abilecek g\u00fcne\u015f hasar\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilir.<\/p>\n
Limon ve greyfurt dahil t\u00fcm narenciye esansiyel ya\u011flar\u0131, cildi g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na kar\u015f\u0131 daha hassas hale getirir. Narenciye esansiyel ya\u011flar\u0131n\u0131 kulland\u0131ktan sonra birka\u00e7 saat g\u00fcne\u015fe maruz kalmamak \u00f6nemlidir, bu nedenle bunlar\u0131 yatmadan \u00f6nce uygulamak en do\u011frusu.<\/p>\n
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\u00c7al\u0131\u015fmalar, sandal a\u011fac\u0131n\u0131n anti-inflamatuar \u00f6zelliklere sahip olabilece\u011fini g\u00f6stermektedir. Bu \u00f6zelliklere ek olarak, sandal a\u011fac\u0131 cilde nemi geri kazand\u0131rmaya yard\u0131mc\u0131 olabilir.<\/p>\n
Cilt yeterince nemlendi\u011finde daha dolgun g\u00f6r\u00fcnebilir ve ince \u00e7izgilerin ve k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltabilir.<\/p>\n
<\/p>\n
Ada\u00e7ay\u0131n\u0131n antioksidan etkileri oldu\u011fu g\u00f6sterilmi\u015ftir. Bir \u00e7al\u0131\u015fma, ada\u00e7ay\u0131n\u0131n DNA ve proteinlerin serbest radikaller taraf\u0131ndan zarar g\u00f6rmesini \u00f6nlemeye yard\u0131mc\u0131 olabilece\u011fi sonucuna varm\u0131\u015ft\u0131r. Serbest radikaller, cilde zarar verdi\u011fine inan\u0131lan kimyasallard\u0131r.<\/p>\n
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2014 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rma, nar ya\u011f\u0131n\u0131n oksidatif stresi azaltabilece\u011fi ve yeni k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n olu\u015fumunu \u00f6nlemeye yard\u0131mc\u0131 olabilece\u011fi sonucuna vard\u0131.<\/p>\n
Cilde uyguland\u0131\u011f\u0131nda nar ayr\u0131ca:<\/p>\n
G\u00fcne\u015f lekelerinin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltmak<\/p>\n
Kanser h\u00fccrelerinin b\u00fcy\u00fcmesini durdurmak<\/p>\n
\u0130ltihab\u0131 azaltmak<\/p>\n
gibi etkilere sahiptir.<\/p>\n
<\/p>\n
Lavanta, belirgin, rahatlat\u0131c\u0131 bir aromaya sahiptir. Genellikle aromaterapi ve ticari banyo \u00fcr\u00fcnlerinde kullan\u0131l\u0131r. 2013 y\u0131l\u0131nda yap\u0131lan bir \u00e7al\u0131\u015fmada, bir ara\u015ft\u0131rma ekibi lavantan\u0131n antioksidan etkilerini inceledi. Bulgular\u0131, lavanta ya\u011f\u0131n\u0131n beyindeki oksidatif strese kar\u015f\u0131 korunmaya yard\u0131mc\u0131 oldu\u011funu g\u00f6sterdi.<\/p>\n
Ayn\u0131 etkiler, cilde uyguland\u0131\u011f\u0131nda k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n ve ince \u00e7izgilerin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltmaya yard\u0131mc\u0131 olabilir. Bununla birlikte, lavanta ya\u011f\u0131n\u0131n etkinli\u011fini kan\u0131tlamak i\u00e7in insanlarla daha fazla \u00e7al\u0131\u015fma yap\u0131lmas\u0131 gerekiyor.<\/p>\n
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<\/p>\n
2012 y\u0131l\u0131nda yap\u0131lan bir \u00e7al\u0131\u015fmada, ara\u015ft\u0131rmac\u0131lar havu\u00e7 tohumlar\u0131n\u0131n baz\u0131 antioksidan etkileri oldu\u011funu kaydetti. Antioksidanlar, ciltteki sa\u011fl\u0131kl\u0131 h\u00fccrelerin par\u00e7alanmas\u0131n\u0131 durdurarak ya\u015flanmay\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilir.<\/p>\n
<\/p>\n
Ylang-ylang, parf\u00fcmlerde s\u0131kl\u0131kla kullan\u0131lan esansiyel bir ya\u011fd\u0131r. Bununla birlikte, 2015 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re, ylang-ylang cildin yenilenmesine yard\u0131mc\u0131 olabilecek baz\u0131 antioksidan etkiler g\u00f6stermi\u015ftir.<\/p>\n
Spesifik olarak, ylang-ylang’\u0131n serbest radikallerin say\u0131s\u0131n\u0131 azalt\u0131rken cildin proteinlerini ve ya\u011flar\u0131n\u0131 yeniden olu\u015fturmaya yard\u0131mc\u0131 oldu\u011fu g\u00f6sterildi. Bir\u00e7ok cilt bak\u0131m \u015firketi, potansiyel iyile\u015ftirici \u00f6zelliklerinden yararlanmak i\u00e7in \u00fcr\u00fcnlerine ylang-ylang ekliyor.<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
K\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 azaltmak i\u00e7in bir\u00e7ok ticari \u00fcr\u00fcn mevcut olsa da, baz\u0131 insanlar u\u00e7ucu ya\u011flar gibi do\u011fal alternatifleri tercih ediyor. \u0130nsanlar ya\u015fland\u0131k\u00e7a cilt bozulmaya ve elastikiyetini kaybetmeye ba\u015flar. Bu do\u011fal s\u00fcre\u00e7 y\u00fczde al\u0131n, a\u011f\u0131z ve g\u00f6z \u00e7evresinde k\u0131r\u0131\u015f\u0131kl\u0131k ve ince \u00e7izgilerin olu\u015fmas\u0131na neden olur. U\u00e7ucu ya\u011flar k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 tamamen ortadan kald\u0131rmasa da g\u00f6r\u00fcn\u00fcmlerini azaltabilirler. Ayr\u0131ca kimyasal kremlere ve […]<\/p>\n","protected":false},"author":3,"featured_media":5164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":""},"categories":[23,1580],"tags":[1611,1610,398,1609],"yoast_head":"\n