{"id":564,"date":"2017-10-01T15:48:14","date_gmt":"2017-10-01T12:48:14","guid":{"rendered":"http:\/\/blog.naramaxx.com\/?p=564"},"modified":"2017-10-01T15:48:14","modified_gmt":"2017-10-01T12:48:14","slug":"yesil-cayin-faydalari","status":"publish","type":"post","link":"https:\/\/blog.naramaxx.com\/EskiBlog\/yesil-cayin-faydalari\/","title":{"rendered":"Ye\u015fil \u00c7ay\u0131n Faydalar\u0131"},"content":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 beslenmek ile yak\u0131ndan uzaktan ilgilenen herkesin tercihi ye\u015fil \u00e7ay i\u00e7inde bulunan zengin antioksidan sayesinde kanser, kalp ve damar hastal\u0131klar\u0131 ba\u015fta olmak \u00fczere pek \u00e7ok hastal\u0131k \u00fczerinde mucizevi bir etkiye sahiptir. Fermente edilmeden i\u015flenen ye\u015fil \u00e7ay siyah \u00e7ay\u0131n aksine siyahla\u015fmaz ve i\u00e7eri\u011finde bulunan g\u00fc\u00e7l\u00fc antioksidanlar\u0131 yitirmez.<br \/>\nBu yaz\u0131m\u0131zda sizler i\u00e7in ye\u015fil \u00e7ay\u0131n faydalar\u0131n\u0131 kaleme ald\u0131k. Keyifli okumalar dileriz.<\/p>\n<p>Ye\u015fil \u00e7ay\u0131n en bilinen 5 faydas\u0131<\/p>\n<p>1- Kalorisi s\u0131f\u0131ra olduk\u00e7a yak\u0131n, hafiftir. Gev\u015femenize ve konsantrasyonunuzu toplaman\u0131za yard\u0131mc\u0131 olur. \u00d6zellikle gergin bir ruh halinde iken t\u00fcketti\u011finizde \u00fczerinizdeki rahatlama ve g\u00fcven hissini fark edersiniz.<\/p>\n<p>2- Zihni en uyand\u0131ran maddelerden bir tanesidir ayn\u0131 zamanda beyin dostudur.<\/p>\n<p>3- Spordan \u00f6nce i\u00e7ece\u011finiz bir bardak \u015fekersiz ye\u015fil \u00e7ay sizi oldu\u011funuzdan \u00e7ok daha din\u00e7 ve g\u00fc\u00e7l\u00fc yapar. <\/p>\n<p>4 &#8211; \u015eeker ve kolesterol hastalar\u0131n\u0131n bilhassa d\u00fczenli t\u00fcketmeleri gereken bir do\u011fal i\u00e7ecektir.<br \/>\nKan \u015fekerini kontrol alt\u0131na al\u0131r, k\u00f6t\u00fc kolesterol\u00fc azalt\u0131r.<\/p>\n<p>5- Kalp ve damar hastal\u0131klar\u0131n\u0131n \u00f6nlenmesine yard\u0131mc\u0131 olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 beslenmek ile yak\u0131ndan uzaktan ilgilenen herkesin tercihi ye\u015fil \u00e7ay i\u00e7inde bulunan zengin antioksidan sayesinde kanser, kalp ve damar hastal\u0131klar\u0131 ba\u015fta olmak \u00fczere pek \u00e7ok hastal\u0131k \u00fczerinde mucizevi bir etkiye sahiptir. Fermente edilmeden i\u015flenen ye\u015fil \u00e7ay siyah \u00e7ay\u0131n aksine siyahla\u015fmaz ve i\u00e7eri\u011finde bulunan g\u00fc\u00e7l\u00fc antioksidanlar\u0131 yitirmez. Bu yaz\u0131m\u0131zda sizler i\u00e7in ye\u015fil \u00e7ay\u0131n faydalar\u0131n\u0131 kaleme ald\u0131k. [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":565,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":""},"categories":[10],"tags":[264,221,241,262,263],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ye\u015fil \u00c7ay\u0131n Faydalar\u0131 - NaraMaxx Fashion Blog+<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.naramaxx.com\/EskiBlog\/yesil-cayin-faydalari\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ye\u015fil \u00c7ay\u0131n Faydalar\u0131 - NaraMaxx Fashion Blog+\" \/>\n<meta property=\"og:description\" content=\"Sa\u011fl\u0131kl\u0131 beslenmek ile yak\u0131ndan uzaktan ilgilenen herkesin tercihi ye\u015fil \u00e7ay i\u00e7inde bulunan zengin antioksidan sayesinde kanser, kalp ve damar hastal\u0131klar\u0131 ba\u015fta olmak \u00fczere pek \u00e7ok hastal\u0131k \u00fczerinde mucizevi bir etkiye sahiptir. 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