{"id":5908,"date":"2022-03-13T08:30:50","date_gmt":"2022-03-13T05:30:50","guid":{"rendered":"http:\/\/blog.naramaxx.com\/?p=5908"},"modified":"2022-03-11T18:45:40","modified_gmt":"2022-03-11T15:45:40","slug":"vucudu-ve-cildi-icten-disa-besleyen-bitkiler","status":"publish","type":"post","link":"https:\/\/blog.naramaxx.com\/EskiBlog\/vucudu-ve-cildi-icten-disa-besleyen-bitkiler\/","title":{"rendered":"V\u00fccudu ve Cildi \u0130\u00e7ten D\u0131\u015fa Besleyen Bitkiler"},"content":{"rendered":"

En sevdi\u011finiz do\u011fal cilt bak\u0131m \u00fcr\u00fcnleri \u015fi\u015felerindeki en etkili bile\u015fenlerden baz\u0131lar\u0131 yola topraktan ba\u015flad\u0131. \u00d6yleyse neden bir de\u011fi\u015fiklik i\u00e7in kendi do\u011fal g\u00fczellik malzemelerinizi yeti\u015ftirmeyi denemiyorsunuz? \u0130\u015fte cildiniz i\u00e7in harika olan ve kendi arka bah\u00e7enizde veya pencere \u00f6n\u00fcnde kolayca yeti\u015ftirilen 8 bitki.<\/p>\n

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    \n
  1. Papatya<\/strong><\/li>\n<\/ol>\n

    Ne yapar:<\/strong> Bile\u015fik alfa-bisabololde y\u00fcksek olan papatya, akne, k\u0131zar\u0131kl\u0131k ve egzamay\u0131 yat\u0131\u015ft\u0131ran iltihab\u0131 azaltmaya yard\u0131mc\u0131 olur. Bile\u015fi\u011fin, ayd\u0131nlatma \u00f6zelliklerinden dolay\u0131 g\u00fcne\u015f yan\u0131\u011f\u0131 veya aknenin neden oldu\u011fu renk bozulmas\u0131n\u0131 hafifletti\u011fi de bilinmektedir.<\/p>\n

    Nas\u0131l kullan\u0131l\u0131r:<\/strong> Biraz papatya \u00e7ay\u0131 demleyin. so\u011fumaya b\u0131rak\u0131n. B\u00fct\u00fcn v\u00fccudunuzu onunla y\u0131kay\u0131n. Bir DIY y\u00fcz bak\u0131m\u0131 ince \u00e7izgiler ve k\u0131r\u0131\u015f\u0131kl\u0131klarla sava\u015fabilir ve durulama olarak papatya kullanmak, renkle i\u015flem g\u00f6rm\u00fc\u015f sa\u00e7lar\u0131n korunmas\u0131na yard\u0131mc\u0131 olurken ayn\u0131 zamanda sa\u00e7 tellerinizi yumu\u015fatabilir. Veya \u015fi\u015fkinlik ve koyu halkalarla sava\u015fmak i\u00e7in g\u00f6zlerinize \u00e7ay po\u015fetleri kullanman\u0131n denenmi\u015f ve ger\u00e7ek y\u00f6ntemini tercih edin.<\/p>\n

    Yeti\u015ftirme ipu\u00e7lar\u0131<\/strong>: I\u015f\u0131\u011f\u0131 seven bir bitki olan bu bebek, b\u00fcy\u00fcd\u00fckten sonra \u00e7ok fazla g\u00fcne\u015fe ve ara s\u0131ra sulamaya ihtiya\u00e7 duyar. G\u00fczellik rutininizde kullanmak i\u00e7in \u00e7i\u00e7ekleri hasat edin.<\/p>\n

     <\/p>\n

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      \n
    1. Ada\u00e7ay\u0131<\/strong><\/li>\n<\/ol>\n

      Ne yapar:<\/strong> Ada\u00e7ay\u0131 bir antioksidan g\u00fc\u00e7 merkezidir, yani ya\u015flanmay\u0131 geciktirme, serbest radikallerle sava\u015fma ve ya\u011fl\u0131, akneye meyilli ciltler i\u00e7in do\u011fal bir b\u00fcz\u00fcc\u00fc olarak hareket etme s\u00f6z konusu oldu\u011funda bir rock y\u0131ld\u0131z\u0131d\u0131r. Ayr\u0131ca, her ikisi de h\u00fccre yenilenmesinde \u00f6nemli bir rol oynayan A vitamini ve kalsiyum a\u00e7\u0131s\u0131ndan zengindir.<\/p>\n

      Nas\u0131l kullan\u0131l\u0131r:<\/strong> Sebum \u00fcretimini d\u00fczenlemeye yard\u0131mc\u0131 olmak i\u00e7in lezzetli kokulu bir tonere d\u00f6n\u00fc\u015ft\u00fcr\u00fcn. Sa\u00e7lar\u0131n\u0131z i\u00e7in yapraklar\u0131 kaynat\u0131n ve so\u011fuduktan sonra durulama olarak kullan\u0131n.<\/p>\n

      Yeti\u015ftirme ipu\u00e7lar\u0131:<\/strong> Ada\u00e7ay\u0131 yeti\u015ftirmenin en iyi yolu, yerle\u015fik bir bitkinin kesimleridir, bu nedenle tohum sat\u0131n almadan \u00f6nce bunu akl\u0131n\u0131zda bulundurun. Ayr\u0131ca k\u00fcflenmeye kar\u015f\u0131 \u00e7ok hassast\u0131r, bu nedenle ekicide neme ve a\u015f\u0131r\u0131 kalabal\u0131kla\u015fmaya kar\u015f\u0131 dikkatli olun.<\/p>\n

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      \"\"<\/p>\n

        \n
      1. Nane<\/strong><\/li>\n<\/ol>\n

        Ne yapar:<\/strong> Akne i\u00e7in harika bir do\u011fal tedavi olan nane, i\u00e7erdi\u011fi salisilik asit (a\u015f\u0131r\u0131 ya\u011fa da yard\u0131mc\u0131 olur) sayesinde sivilcelerle sava\u015f\u0131r. Ayn\u0131 zamanda ka\u015f\u0131nt\u0131 \u00f6nleyicidir, yani nane suyu ka\u015f\u0131nt\u0131l\u0131, enfekte olmu\u015f cildi yat\u0131\u015ft\u0131r\u0131r ve sakinle\u015ftirir.<\/p>\n

        Nas\u0131l kullan\u0131l\u0131r:<\/strong> Kokmu\u015f ve kuru, \u00e7atlam\u0131\u015f ayaklarla m\u00fccadele etmek i\u00e7in nane yapraklar\u0131n\u0131 kaynat\u0131n ve ayaklar\u0131n\u0131z\u0131 \u0131slat\u0131n. Ayr\u0131ca sivilceler i\u00e7in birka\u00e7 yapra\u011f\u0131 ezerek macun haline getirebilir veya bir DIY maskesi i\u00e7in yulaf ezmesi ve bal ile kar\u0131\u015ft\u0131rabilirsiniz.<\/p>\n

        Yeti\u015ftirme ipu\u00e7lar\u0131:<\/strong> Nane yaln\u0131z b\u0131rak\u0131ld\u0131\u011f\u0131nda en iyi \u015fekilde b\u00fcy\u00fcr, bu nedenle topra\u011f\u0131n nemli olmas\u0131 i\u00e7in d\u00fczenli olarak suland\u0131\u011f\u0131ndan emin olun.<\/p>\n

         <\/p>\n

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          \n
        1. Aloe vera<\/strong><\/li>\n<\/ol>\n

          Ne yapar:<\/strong> Aloe vera, vitaminler, mineraller ve cildinize iyi gelen say\u0131s\u0131z ba\u015fka \u015feyle doludur. A\u015f\u0131r\u0131 derecede nemlendirici, iltihap \u00f6nleyicidir ve cilt h\u00fccrelerinin yenilenmesine yard\u0131mc\u0131 olabilir.<\/p>\n

          Nas\u0131l kullan\u0131l\u0131r:<\/strong> Burada DIY gerekli de\u011fil. Yapraklar\u0131 dikkatlice kesip a\u00e7\u0131n, jeli al\u0131n ve do\u011frudan nemlendirici, cilt yat\u0131\u015ft\u0131r\u0131c\u0131, sa\u00e7 derisi maskesi, sa\u00e7ta bekletme kremi veya t\u0131ra\u015f sonras\u0131 bak\u0131m olarak uygulay\u0131n. Yarat\u0131c\u0131 olmak istiyorsan\u0131z, i\u00e7ten d\u0131\u015fa faydalar i\u00e7in bir smoothie’ye at\u0131n.<\/p>\n

          Yeti\u015ftirme ipu\u00e7lar\u0131:<\/strong> Aloe vera g\u00fcne\u015fi sever, bu nedenle bitkinizin bol \u0131\u015f\u0131k ald\u0131\u011f\u0131ndan emin olun. Bunun d\u0131\u015f\u0131nda, bu olduk\u00e7a az bak\u0131m gerektiren bir bitkidir, derinden ancak idareli bir \u015fekilde (haftal\u0131k veya iki ayda bir, ancak baz\u0131lar\u0131n\u0131n ekicinin drenaj deliklerini bo\u015faltmaya ba\u015flamas\u0131na yetecek kadar su ile) sulad\u0131\u011f\u0131n\u0131zdan emin olun.<\/p>\n

           <\/p>\n

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            \n
          1. Lavanta<\/strong><\/li>\n<\/ol>\n

            Ne yapar:<\/strong> Cildiniz i\u00e7in zihniniz kadar rahatlat\u0131c\u0131 olan lavanta, tahri\u015f olmu\u015f, iltihapl\u0131 cildi (dermatit, kuruluk, vb. d\u00fc\u015f\u00fcn\u00fcn) yat\u0131\u015ft\u0131racak antiseptik, anti-inflamatuar bir g\u00fc\u00e7 merkezidir.<\/p>\n

            Nas\u0131l kullan\u0131l\u0131r:<\/strong> Kremleri, tonerleri ve y\u00fcz buharlar\u0131n\u0131 demlemek i\u00e7in \u00e7i\u00e7ekleri (kuru veya taze) kullan\u0131n. Kar\u0131\u015f\u0131m\u0131n\u0131z sadece g\u00fczel kokmakla kalmayacak, ayn\u0131 zamanda dola\u015f\u0131m\u0131 iyile\u015ftirmeye ve cildinizi sakinle\u015ftirmeye yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n

            Yeti\u015ftirme ipu\u00e7lar\u0131:<\/strong> Lavanta a\u015f\u0131r\u0131 neme kar\u015f\u0131 hassast\u0131r, bu nedenle bitkiniz i\u00e7in m\u00fckemmel drenaj ve hava sirk\u00fclasyonu sa\u011flad\u0131\u011f\u0131n\u0131zdan emin olun. Yapraklar\u0131 budamak ayn\u0131 zamanda daha fazla b\u00fcy\u00fcmeyi de destekleyecektir, sadece makasla \u00e7ok mutlu olmay\u0131n.<\/p>\n

             <\/p>\n

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              \n
            1. Ayn\u0131sefa<\/strong><\/li>\n<\/ol>\n

              Ne yapar:<\/strong> Calendula \u00e7\u0131lg\u0131nca y\u00fcksek seviyelerde karotenoidler ve flavonoidler (g\u00fc\u00e7l\u00fc antioksidanlar) i\u00e7erir, bu nedenle bu parlak \u00e7i\u00e7e\u011fin \u00e7atlam\u0131\u015f dudaklardan yaralara kadar her \u015feye yard\u0131mc\u0131 olmas\u0131 \u015fa\u015f\u0131rt\u0131c\u0131 de\u011fildir. Yaralar\u0131n daha h\u0131zl\u0131 iyile\u015fmesine, nemlendirme ve dola\u015f\u0131m yoluyla cildi dolgunla\u015ft\u0131rmaya ve iltihaplanmay\u0131 \u00f6nlemeye yard\u0131mc\u0131 oldu\u011fu g\u00f6sterilmi\u015ftir.<\/p>\n

              Nas\u0131l kullan\u0131l\u0131r:<\/strong> Calendula kullanman\u0131n en g\u00fczel yollar\u0131ndan biri, \u00e7i\u00e7ek ba\u015flar\u0131n\u0131 banyoya eklemek ve cildinizin t\u00fcm faydalar\u0131 emmesine izin vermektir.<\/p>\n

              Yeti\u015ftirme ipu\u00e7lar\u0131:<\/strong>\u00a0 Bu bitkiyle u\u011fra\u015fmay\u0131n – olduk\u00e7a kendi kendine yetiyor. So\u011fuk havalar\u0131 tercih etti\u011fi i\u00e7in g\u00f6lgeli bir yerde tuttu\u011funuzdan emin olun.<\/p>\n

               <\/p>\n

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                \n
              1. Kekik<\/strong><\/li>\n<\/ol>\n

                Ne yapar:<\/strong> Bilime g\u00f6re, kekik sivilceleri temizlemede geleneksel, ma\u011fazadan sat\u0131n al\u0131nan ila\u00e7lardan daha etkilidir – bu, do\u011fan\u0131n can s\u0131k\u0131c\u0131 lekelere kar\u015f\u0131 anti-bakteriyel savunmas\u0131d\u0131r.<\/p>\n

                Nas\u0131l kullan\u0131l\u0131r:<\/strong> \u00c7ok kurumayan bir se\u00e7enek olarak, akneyle sava\u015fan g\u00fc\u00e7l\u00fc bir toner i\u00e7in cad\u0131 f\u0131nd\u0131\u011f\u0131 veya demlenmi\u015f ye\u015fil \u00e7ay\u0131 kekik ile demleyin. G\u00fc\u00e7l\u00fc bir maske i\u00e7in bu kar\u0131\u015f\u0131m\u0131 kozmetik kile de (bentonit gibi) ekleyebilirsiniz.<\/p>\n

                Yeti\u015ftirme ipu\u00e7lar\u0131:<\/strong> Yerle\u015fik bir bitkiden en iyi \u015fekilde b\u00fcy\u00fcyen ba\u015fka bir bitki. Aksi takdirde, normal \u015fekilde sulay\u0131n ve kesmeyi unutmay\u0131n.<\/p>\n

                 <\/p>\n

                \"\"<\/p>\n

                  \n
                1. Biberiye<\/strong><\/li>\n<\/ol>\n

                  Ne yapar:<\/strong> Biberiye bitkisinin g\u00fc\u00e7l\u00fc k\u00fc\u00e7\u00fck yapraklar\u0131nda cildi nemlendirmekten kolajen geli\u015fimine ve serbest radikallerle sava\u015fmaya kadar hemen hemen her \u015fey bulunabilir. Ayr\u0131ca cildi g\u00fcne\u015fe maruz kalma gibi d\u0131\u015f hasarlardan koruyan mineraller a\u00e7\u0131s\u0131ndan da zengindir. Oh, ayr\u0131ca ya\u015fland\u0131k\u00e7a cilt elastikiyetine de yard\u0131mc\u0131 olur.<\/p>\n

                  Nas\u0131l kullan\u0131l\u0131r:<\/strong> Biberiye ya\u011f\u0131n\u0131 suyla seyreltin ve sivilce ile sava\u015fmak i\u00e7in do\u011fal bir b\u00fcz\u00fcc\u00fc olarak kullan\u0131n. Veya daha h\u0131zl\u0131 sa\u00e7 b\u00fcy\u00fcmesini te\u015fvik etmek ve kepek tedavisi i\u00e7in ya\u011f\u0131 sa\u00e7 derinize masaj yapmay\u0131 deneyin. Ayr\u0131ca dola\u015f\u0131m\u0131 h\u0131zland\u0131rmak ve cildi canland\u0131rmak i\u00e7in temizleyiciye biberiye ya\u011f\u0131 da ekleyebilirsiniz.<\/p>\n

                  Yeti\u015ftirme ipu\u00e7lar\u0131:<\/strong> Parlak \u0131\u015f\u0131k ve so\u011fuk s\u0131cakl\u0131klar, aksi takdirde sa\u011flam olan bu bitkinin anahtar\u0131d\u0131r.<\/p>\n

                   <\/p>\n

                   <\/p>\n

                   <\/p>\n

                   <\/p>\n

                   <\/p>\n","protected":false},"excerpt":{"rendered":"

                  En sevdi\u011finiz do\u011fal cilt bak\u0131m \u00fcr\u00fcnleri \u015fi\u015felerindeki en etkili bile\u015fenlerden baz\u0131lar\u0131 yola topraktan ba\u015flad\u0131. \u00d6yleyse neden bir de\u011fi\u015fiklik i\u00e7in kendi do\u011fal g\u00fczellik malzemelerinizi yeti\u015ftirmeyi denemiyorsunuz? \u0130\u015fte cildiniz i\u00e7in harika olan ve kendi arka bah\u00e7enizde veya pencere \u00f6n\u00fcnde kolayca yeti\u015ftirilen 8 bitki. Papatya Ne yapar: Bile\u015fik alfa-bisabololde y\u00fcksek olan papatya, akne, k\u0131zar\u0131kl\u0131k ve egzamay\u0131 yat\u0131\u015ft\u0131ran iltihab\u0131 […]<\/p>\n","protected":false},"author":3,"featured_media":5910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":""},"categories":[1580,10,3],"tags":[1883,1882,398,1881],"yoast_head":"\nV\u00fccudu ve Cildi \u0130\u00e7ten D\u0131\u015fa Besleyen Bitkiler - NaraMaxx Fashion Blog+<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.naramaxx.com\/EskiBlog\/vucudu-ve-cildi-icten-disa-besleyen-bitkiler\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00fccudu ve Cildi \u0130\u00e7ten D\u0131\u015fa Besleyen Bitkiler - NaraMaxx Fashion Blog+\" \/>\n<meta property=\"og:description\" content=\"En sevdi\u011finiz do\u011fal cilt bak\u0131m \u00fcr\u00fcnleri \u015fi\u015felerindeki en etkili bile\u015fenlerden baz\u0131lar\u0131 yola topraktan ba\u015flad\u0131. \u00d6yleyse neden bir de\u011fi\u015fiklik i\u00e7in kendi do\u011fal g\u00fczellik malzemelerinizi yeti\u015ftirmeyi denemiyorsunuz? \u0130\u015fte cildiniz i\u00e7in harika olan ve kendi arka bah\u00e7enizde veya pencere \u00f6n\u00fcnde kolayca yeti\u015ftirilen 8 bitki. 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